“If you don’t understand
how your body works,
how it heals,
what causes dis-ease,
what your body requires
for nourishment…
you’re going to be at
the mercy of a system
that profits off your sickness,
your lack of knowledge,
your ignorance,
your addictions,
your laziness,
your lack of self-love,
and self-destructive habits.
Knowledge of these principles
is the most valuable thing
you can have.
There are two
paths you can take:
option #1:
sickness, pain,
medications, surgeries,
hospitals, doctor visits,
and medical bills
option #2:
detox, eat a healthy diet
Live a healthy lifestyle.
Your health is entirely
in your hands!
YOU are the healer
you’ve been waiting for.
Your body is a
self-healing organism
capable of healing
from anything and everything!
Take responsibility,
step into your power,
reclaim your birthright
to THRIVE!”
~Matt Fu
matt4mankind
coaching
NINE TO ONE!
A staggering statistic is that when
given the choice between
lifestyle change or death,
90% of heart patients choose death.
They choose it by lack of action,
lack of a decision.
In the illustrious words of Neil Peart (RIP!):
“If you choose not to decide,
you still have made a choice.”
I’m looking for the 10%.
I had hay fever and other “allergies” from age 5. I used to have to take Flonase year round it was so bad. Age 5 it was Allerest, then benadryl (sleepy time) or any array of decongestant / antihistamine. Zzzzzzz.
So I had “allergies ” and sneezing, congestion, itchy eyes, etc. every spring, every fall, every time I smelled freshly cut grass…. from age 5 to 53.
I don’t take anything for my “allergies” anymore , as I have none.
I use sunlight, alkalized water, exercise, rest, fresh air, temperance; I eat whole plant foods, avoid all processed foods and concentrated vegetable oils. Mix in a little bit of faith that this will provide balance, and it does. The body will heal itself if it exists in the correct environment to do so, with the proper micronutrients it needs as well as a dearth of toxins and insults.
If that’s you, watch this 20 minute video
and get at me.
BIG Bear hugs.
Barry@BarryGroover.com